Food -> Community

Lynette Zang’s Journey to Health and Wellness


After years of trying various diets and exercise routines with no success, Lynette Zang finally found a functional medical doctor who was able to run deeper level tests and put her on a vitamin and food regime. But it wasn’t until she met Chef Jayson and started eating his phenomenal food that she saw real results! Now, with a combination of exercise, diet, and peptides, Lynette has never felt better. Join her on this journey and learn how you too can stay healthy and clear thinking for what’s ahead. Stay safe and join us on this inspiring health journey!


0:00 Health Journey
0:42 Stress and Adrenals
1:54 Medical Doctor & Chef Jayson
4:12 Join Us!


I’m Lynette Zang, Chief Market Analyst at ITM Trading, and a very proud prepper. And I wanted to come on and talk to you about a health journey that I’ve been on really for quite some time because fortunately I’ve been getting a lot of really positive feedback lately on how I’m reverse aging and all of that. So you’re gonna find more of this on BGS and in a new community that we are also working on which I can’t really reveal just yet, but I’ll redo this when it’s time. And I wanna share with you that journey.

And it really did start in the mid nineties when I went through an extremely stressful period of time for an extremely long period of time with some like three major life changes all at the same time. And what actually happened for me was that I stressed my adrenals.

And you can see I don’t really know where they are cuz I’m not very medical, but I stressed my adrenals and the weight came on me, boom. Like within weeks, you know, and I had never had a weight problem. It took about 10 years of major frustration. And over these last, what, 25-30 years, I have tried everything. And I am a very disciplined, you guys probably realize this, I’m a very disciplined, doggedly determined person. So, you know, I can tell you, everybody kept telling me, oh, well all you have to do is eat less and exercise more. But there were blocks of time, I mean major blocks of time where I was eating 500 calories a day and hiking the mountains six days a week and I could lose no weight.

So about two years ago, I finally found a functional medical doctor that could actually run a deeper level of tests to find out where everything was and what was going on. And then we’re on a vitamin regime and a food regime to help me. And actually, boy, if anything ever taught me you are what you eat, <laugh>. It is since I’ve gotten Chef Jayson, because nothing I was doing up until this point really worked. Now, I am also gonna tell you that my doctor did put me on these peptides, and I don’t even know what they’re called, but these peptides once a week. But even with that and the dosage gets increased like every fifth time. But even with that, I was losing absolutely no, no weight and, and I was eating perfectly. And you guys know I have my gardens, you know, so I grow most of my own Food and I was working with a nutritionist and all of that, and I was still getting absolutely no results. Though. My skin always looked great. Well, okay.

So now I’ve gotten my life organized enough and I’m gonna share all of this with you as we move through. A big piece of that is indeed Chef Jayson that I introduced you to. And he came in was right after New Year’s, and all I have to do is eat his phenomenal food and we’re gonna be sharing what he’s feeding me. And all of a sudden I think between that, the exercise, I lift weights two times a week. I hike the hills two times a week, and then I walk out, you know, just in my neighborhood, in my community on the days that I’m not doing those other things. So it is about diet and it is about exercise, but I’m gonna tell you that in my opinion, the diet has been a major part of it. That and, and whatever those peptides are that my doctor’s given me, and I’ll, I’ll pull those out and share that with you as well.

But join me on this journey that really with a very hard push over the last two years is finally working for me. Maybe it can work for you too, because we have to stay as healthy and as clear thinking as possible because of what we have ahead of us. So I hope you get a lot out of this journey with me. And until next time, please be safe out there. Bye-Bye.


  • Lynette’s mission is to translate financial noise into understandable language and enable educated, independent choices. All her work is fact and evidence based and she shares these tools openly. She believes strongly that we need to be as independent as possible and at the same time, we need to come together in community to survive and thrive through any financial crisis.

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